Suyanto Salim 30:00 row
7,215m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 110 |
June 20, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,215m | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.