Suyanto Salim 1:02:10 row
14,013
Meters
1:02:10.8
Time
2:13.1
Pace
839
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 109 |
June 21, 2020 00:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:10.8 | 14,013 | 2:13.1 | 148 | 810 | 839 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 1:02:10.0 | 458 | 2:21.9 | 122 | 721 | 26 | 20 |
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