Suyanto Salim 10000m row
10,000m
Meters
42:22.6
Time
2:07.1
Pace
631
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 108 |
June 24, 2020 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.6 | 10,000m | 2:07.1 | 170 | 886 | 23 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 24 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 24 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 23 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 21 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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