Suyanto Salim 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 108 |
June 25, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 20 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 22 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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