Suyanto Salim 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 106 |
June 25, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 23 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 23 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 21 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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