Suyanto Salim 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 109 |
June 26, 2020 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 961 | 64 | 22 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 22 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 21 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 22 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 22 |
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Workout Graph
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