Suyanto Salim 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 107 |
June 26, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 21 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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