Suyanto Salim 5000m row
5,000m
Meters
20:22.9
Time
2:02.2
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 106 |
June 27, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.9 | 5,000m | 2:02.2 | 191 | 958 | 24 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 25 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 25 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 24 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 22 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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