Suyanto Salim 5000m row
5,000m
Meters
20:35.8
Time
2:03.5
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 108 |
June 27, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.8 | 5,000m | 2:03.5 | 185 | 938 | 23 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 24 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 25 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 24 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 21 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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