Suyanto Salim 5000m row
5,000m
Meters
20:02.8
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 109 |
June 28, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,000m | 2:00.2 | 201 | 992 | 24 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 25 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 24 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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