Suyanto Salim 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 111 |
June 28, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 22 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 22 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 22 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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