Suyanto Salim 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 110 |
June 28, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 850 | 60 | 23 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 21 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 23 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 22 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 24 |
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Workout Graph
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