Suyanto Salim 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 111 |
June 28, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 23 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 22 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 23 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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