Suyanto Salim 500m row

500

Meters

1:50.8

Time

1:50.8

Pace

34

Calories

Average Watts257
Calories Per Hour1104
Stroke Rate27
Stroke Count50
Drag Factor111

June 28, 2020 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.8 500 1:50.8 257 1104 34 27
0:23.0 100 1:55.0 230 939 6 29
0:22.0 200 1:50.0 263 1145 7 27
0:21.9 300 1:49.5 267 1150 7 27
0:22.3 400 1:51.5 252 1130 7 24
0:21.6 500 1:48.0 278 1166 7 28

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Workout Graph

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