Suyanto Salim 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 113 |
June 30, 2020 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 22 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 22 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 24 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 22 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 22 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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