Suyanto Salim 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 113 |
June 30, 2020 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 21 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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