Suyanto Salim 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 114 |
July 01, 2020 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 22 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 20 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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