Suyanto Salim 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 114 |
July 01, 2020 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 24 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 21 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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