Suyanto Salim 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 114 |
July 01, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 61 | 22 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 22 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 22 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 22 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 12 | 23 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 23 |
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Workout Graph
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