Suyanto Salim 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 114 |
July 02, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 24 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 25 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 20 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 25 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 25 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 23 |
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Workout Graph
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