Suyanto Salim 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 114 |
July 03, 2020 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 21 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 22 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 21 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 20 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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