Suyanto Salim 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 113 |
July 03, 2020 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 61 | 23 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 24 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 23 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 12 | 21 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 22 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 13 | 23 |
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Workout Graph
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