Suyanto Salim 800m row
800
Meters
3:19.2
Time
2:04.5
Pace
49
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 113 |
July 03, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.2 | 800 | 2:04.5 | 181 | 924 | 49 | 22 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 12 | 24 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 22 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 21 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 13 | 22 |
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Workout Graph
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