Suyanto Salim 1200m row
1,200m
Meters
4:46.5
Time
1:59.3
Pace
78
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 112 |
July 03, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,200m | 1:59.3 | 206 | 1008 | 23 |
| 1:12.9 | 300m | 2:01.5 | 195 | 971 | 24 |
| 1:11.6 | 600m | 1:59.3 | 206 | 1008 | 23 |
| 1:12.9 | 900m | 2:01.5 | 195 | 971 | 22 |
| 1:09.1 | 1,200m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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