Suyanto Salim 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
July 04, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 21 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 18 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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