Suyanto Salim 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 113 |
July 04, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 23 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 23 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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