Suyanto Salim 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 114 |
July 04, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 983 | 65 | 26 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 26 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 26 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 24 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 25 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 27 |
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Workout Graph
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