Suyanto Salim 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 114 |
July 07, 2020 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 64 | 23 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 12 | 23 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 23 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 13 | 21 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 23 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 13 | 24 |
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Workout Graph
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