Suyanto Salim 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 113 |
July 07, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 24 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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