Suyanto Salim 500m row
500m
Meters
2:25.6
Time
2:25.6
Pace
27
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 113 |
July 08, 2020 00:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 20 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 21 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 15 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 21 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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