Suyanto Salim 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 112 |
July 08, 2020 00:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 21 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 22 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 22 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 19 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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