Suyanto Salim 49:58 row
11,109m
Meters
49:58.1
Time
2:14.9
Pace
663
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 111 |
July 09, 2020 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.1 | 11,109m | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 49:58.0 | 957m | 2:35.6 | 93 | 619 | 19 |
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Workout Graph
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