Suyanto Salim 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
July 08, 2020 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 21 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 23 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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