Suyanto Salim 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 114 |
July 10, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 23 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 22 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 21 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 24 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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