Suyanto Salim 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 113 |
July 10, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 18 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 |
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