Suyanto Salim 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 114 |
July 10, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 22 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 22 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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