Suyanto Salim 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 114 |
July 10, 2020 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 23 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 22 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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