Suyanto Salim 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
61
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 114 |
July 11, 2020 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 22 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 21 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 21 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 23 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 22 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 24 |
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