Suyanto Salim 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 114 |
July 11, 2020 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 22 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 22 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 22 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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