Suyanto Salim 500m row
500m
Meters
2:26.6
Time
2:26.6
Pace
26
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 114 |
July 11, 2020 01:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 20 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 19 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 19 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 21 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 18 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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