Suyanto Salim 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 114 |
July 11, 2020 01:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 23 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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