Suyanto Salim 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 112 |
July 12, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 66 | 25 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 13 | 26 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 24 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 24 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 24 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 14 | 25 |
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Workout Graph
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