Suyanto Salim 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 113 |
July 12, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 22 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 |
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