Suyanto Salim 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 113 |
July 12, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 29 | 23 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 5 | 23 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 23 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 24 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 22 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 25 |
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Workout Graph
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