Suyanto Salim 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 113 |
July 12, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 940 | 63 | 24 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 25 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 23 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 24 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 24 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 25 |
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Workout Graph
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