Suyanto Salim 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 114 |
July 12, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 24 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 24 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 24 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 25 |
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Workout Graph
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