Suyanto Salim 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 111 |
July 12, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 21 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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