Suyanto Salim 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 111 |
July 12, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 846 | 60 | 23 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 24 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 23 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 22 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 23 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 22 |
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Workout Graph
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