Suyanto Salim 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 111 |
July 12, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 23 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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