Suyanto Salim 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 113 |
July 12, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 62 | 23 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 12 | 23 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 23 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 22 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 24 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 13 | 22 |
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Workout Graph
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