Suyanto Salim 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 113 |
July 12, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 25 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 25 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 24 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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